The home is the space where we feel most secure and comfortable (or so it should be). It is the place where we can be ourselves, with all our essence, a place where we can relax. It is from these assumptions that nesting has arisen: a trend that advocates staying at home in the face of the constant search for plans and outings.

It may seem absurd or obvious, but it is not. We often try to keep every weekend busy, desperately looking for plans outside our home, when we can find a much healthier and enriching environment at home. The lifestyle that our society leads today encourages us to lead a frantic and stressful life, and that is why we need to look for oases in which to relax.

The main pillars of nesting are well-being, comfort and warmth. To achieve this, our home must be pleasant, otherwise it can have the opposite effect.

The first step is to tidy up our home. Clutter causes stress, tidiness allows us to clear our minds so that we can fully enjoy whatever we are doing: reading a book, watching a film, taking a bath, etc.

The first step is to tidy up our home.

Once we have managed to arrange all the rooms, we can focus on the decoration. Here there is no secret or key, we don't need to follow an aesthetic trend. Each person is different, that's why you should find the style that is most relaxing for you.

When you have a cosy, tidy and homely environment, you can really practice nesting. Do activities you never thought of doing at home, it will help you disconnect, discover new hobbies and allow you to reconnect with yourself and your emotions.

The coronavirus crisis has forced us to stay at home, look on the bright side, this is an ideal time to try to find peace in your home.

The coronavirus crisis has forced us to stay at home, look on the bright side, this is an ideal time to try to find peace in your home.

The coronavirus crisis has forced us to stay at home.

However, don't confuse nesting with social isolation or fear of going out and doing activities with other people. You have to know how to combine plans outside with plans at home, in this way, if you do it in a balanced way, you will be able to enjoy all kinds of activities to the maximum.